Here are some considerations when making calls to companies to ascertain whether or not their products are gluten free:

Have paper and a pen ready. Alternatively, you can record it in a smart phone or any other type of device.

If possible, try to also have the exact product name and the barcode of the product - especially if the product is produced by a large company.

Be Polite - Remember that these people are there to help you.

Recently found out that BelGioioso Mozzarella is both gluten free and low enough in lactose for most people that are lactose intolerant. The nutritional panel reads that it has 0g of sugar, which indicates .04g of lactose or less. I am fairly sensitive to lactose and it never bothers me.

Their website reads that all BelGioioso Chee