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Gluten Free Tips & Information for Living a Gluten Free Life.

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Submitted on Apr 07, 2017

Halls Defense NOT Gluten Free
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Halls-Defense-NOT-Gluten-Free

Halls Defense is not safely gluten free for Celiacs. I called on March 4, 2014, and was told that some of their suppliers use flavorings that they cannot guarantee to be gluten free.

Submitted on Mar 05, 2014

Counseling For Celiac Disease
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Counseling for Celiac Disease varies greatly from provider to provider. If you are receiving counseling from a hospital or similar setting, you likely will be offered some form of nutritional guidance in addition to the advice provided by your physician.

Support groups exist in some communities and at some Celiac centers. How frequent they meet varies and this can be an issue for some families or individuals.

Submitted on Feb 11, 2014

Gluten Free Preparedness
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Gluten-Free-Preparedness

Keep a list of gluten-free restaurants and gluten-free chef cards in your car, backpack or purse. It also is a good idea to have some snacks that don't easily spoil. Replace these as needed. Braden, our 9-year-old son, gets really hungry out of nowhere and that can lead to a little bit of grouchiness. (Or a lot!) It's is always so much better to have GF pretzels or some other snack on hand rather

Submitted on Feb 11, 2014

Gluten Free Ice Cream and Popsicles
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Gluten-Free-Ice-Cream-and-Popsicles

When I was first diagnosed with Celiac Disease, I had lost weight and was advised by my dietician to eat "a big bowl of ice cream" every night. I've got no problem with that!

With warmer weather approaching, it's a great time to figure out exactly what frozen treat options are available to the gluten free nation. Here is the information I have come up with so far, and I'll update this as I hear back from more frozen treat producers.

Ben and Jerry's

Ben and Jerry's will list gluten if it is present.

Submitted on Feb 11, 2014

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